🧍 About Cousin Pat Therapy

 Cousin Pat Therapy provides professional counseling services for adults, couples, and groups, with an emphasis on clarity, accountability, and meaningful change. Services are grounded in evidence-based practice and delivered in a supportive, respectful environment. 

 👉 Explore Services
👉 Make a Referral 

Cousin Pat Therapy was developed to offer counseling that is clear, grounded, and approachable. The practice emphasizes direct communication, emotional safety, and practical strategies that clients can apply outside of sessions.

Clients often describe the approach as:

• Clear and structured 
• Supportive without being passive 
• Professional without feeling distant 
• Focused on progress and accountability

Services are collaborative and goal-oriented. Treatment plans are tailored to the client’s needs and may include skill-building, coping strategies, emotional regulation techniques, and structured accountability.

Clients can expect:

• Clear treatment goals 
• Practical tools for use between sessions 
• Trauma-informed care 
• Respectful and transparent communication 
• Ongoing progress evaluation 

 Cousin Pat Therapy participates in mental health education through media appearances, interviews, and public-facing resources.

👉 View Media & Resources